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Eat Fat to Lose Fat: The Ultimate Guide to the Ketogenic Diet Plus 101 Delicious Recipes

Eat Fat to Lose Fat Although it’s likely that you’ve just heard about the ketogenic diet, you’ll be surprised to know that this diet has actually been around for more than ninety years, and it was first introduced as a program to treat epilepsy and seizures. You’re probably wondering how this could be possible! How...

The Effective Vegan Instant Pot Cookbook for 2: Healthy and Modern Recipes to Jump Start Your Vegan Journey Instantly

The Effective Vegan Instant Pot Cookbook for 2 More and more people are joining the vegan revolution and in the United States alone, about one million people have adopted the vegan lifestyle. This should not come as a surprise at all, since we all know the immense health benefits of eating more vegetables and fruits...

Complete 30 days meal plan: Meal planning ideas including weight loss resources and weight loss recipes

Nutrition plays a very important part in developing and maintaining a healthy body. A healthy diet should never be on the second place in favor of quick meals and junk food which are so specific in the modern’s human life.A huge benefit from a healthy diet is reducing considerably the risk of getting diseases with...

The Effective Mediterranean Instant Pot Cookbook: 101 Healthy and Easy Recipes for 4

The Effective Mediterranean Instant Pot Cookbook Food affects your health in several ways: One, if you over-eat, you put yourself at risk of excessive weight gain and obesity. Two, if you starve yourself, your body won’t get the nutrients it needs to stay in top shape. Three, if you don’t eat the right foods, you...

Mediterranean Diet: A Clear Guide To Lose Weight & Increase Energy With This Heart Healthy Diet- RECIPES INSIDE

A Clear and Concise Guide to The Mediterranean Diet The Mediterranean diet is considered to be one of the healthiest diets on the planet. It is characterized by meals that include vegetables, fruits, healthy oils and other healthy plant-based sources. This book will teach you that it’s not just a diet, it’s a lifestyle. Here,...

Air Fryer Recipe: 20+ Easy And Delicious Recipes For A Healthy Diet (In High Definition Pictures)

A mouth-watering collection of 20+ recipes with step-by-step instructions and a downloadable PDF recipe image booklet showing each meal in full colour and high definition pictures! Are you having a hard time letting go of those fatty foods, but still want to lose weight? Do You Find Yourself Short On Time To Cook? If yes, this book can...

The Effective Mediterranean Diet for Beginners: A Complete Guide Plus 60 Easy & Delicious Recipes

The Effective Mediterranean Diet for Beginners What’s the first thing that comes into your mind when you think about Mediterranean food? If you ask other people, various answers would come up—pasta, pizza, white bread, gyros, falafel, hummus, pita and so on. But it’s important to realize that these foods are not exactly what you’d call...

The Effective Vegan Diet: 50 High Protein Recipes for a Healthier Lifestyle

How The Effective Vegan Diet Will Lead You Toward a Healthier Lifestyle! Unfortunately, these days many people follow unhealthy diets; and as a result, some end up dealing with obesity, diabetes, heart disease, osteoporosis (you will learn about it in the book!), and even cancer in some cases. Many people underestimate the importance of their...

Sick to Fit: Three simple techniques that got me from 420 pounds to the cover of Runner’s World, Good Morning America, and the Today Show

If you’re overweight or obese…If you’re constantly tired, bloated, constipated, achy, sluggish, depressed, or anxious…If you’re diabetic or pre-diabetic…If your doctor keeps warning you about the risk of cancer, heart disease, or other lifestyle- reversible calamity…If you’re constantly worried about your blood pressure, weight, insomnia, eating habits… But you still find it next to impossible...

How to Lose 10 Pounds in A Week: The Ultimate 7 Day Weight Loss Kick-Start for Optimum Health (Emma Greens weight loss books Book 2)

“Lose 10 pounds in a week?” How on earth is that even possible!? “Very easily,” would be my answer, you just need to know how… Hi, I’m Emma Green, author of “How I lost 100 pounds!” Actually, I did this over a 2-year period, and trust me, I’ve tried and tested many methods of weight...

50 Top Paleo Recipes: Quick and Easy Paleo Diet Recipes for Weight Loss and Optimum Health (Emma Greens weight loss books Book 4)

A truly magnificent “ancient” diet for modern times… allow yourself to indulge in hearty, mouth-watering recipes in this fundamental title, “50 Top Paleo Recipes,” from the author of the stunning, best-selling title, “How I Lost 100 Pounds!” and never look back. Paleo is the diet humans were designed to eat. But is it really worth...

Ayurveda 101: Ayurveda Basics for The Absolute Beginner [Achieve Natural Health and Well Being through Ayurveda]

To get the full ‘Vedic Healing Collection’ by Advait (four books, for FREE), visit the offer page by Copying and Pasting the following link into your browser: http://eepurl.com/bugNzL The Ultimate Beginner’s Guide to Ayurveda Have you been searching for proven natural remedies for Achieving Everlasting Health Holistically??? Has your search lead you to Ayurveda??? But,...

Canning & Preserving Food for Weight Loss: Improve Your Health, Fitness and Diet By Canning and Preserving Food (Weight Loss Book Club)

Discover Canning & Preserving Food for Weight Loss Now! Plus, Claim Your FREE BONUS BOOKS Inside Now! Canning & Preserving Food for Weight Loss is dedicated to helping you to improve your health, fitness and diet by canning and preserving food. Remember – You don’t need a Kindle device to read this book, just download...

50 juicing recipes: For Weight Loss and Healthy Living (Emma Greens Weight loss books Book 6)

Let’s Do This: lose multiple pounds, not nutrients with this wonderful must-have title, 50 Juicing Recipes for Weight Loss and Healthy Living. Healthy eating is not just about looking great. Actually, it’s also about feeling amazing, and losing any excess weight, too. But eating great and making sure that you still get the vitamins, minerals,...

How To Lose 10 Pounds In A Week – The Ultimate 7 Day Weight Loss Kick Start

Limited Time Only – Get the FREE report ’13 Common Weight Loss Myths’ now. Look inside for details. Are you sick of diets and exercise programs that get you results slower than a herd of turtles crossing a busy intersection? Would you like to learn how to kick-start your weight loss so that you drop...

The Effective Low-Carb Instant Pot Cookbook: Fast & Easy Low Carbohydrate Recipes to Help You Lose Weight and Start Living a Healthy Lifestyle

The Effective Low-Carb Instant Pot Cookbook The link between lifestyle and health has long been established in scientific research. Among the various aspects of lifestyle, dieting is confirmed to be the most significant factor that directly affects the health. A poor diet can increase the risk of many health problems, including heart disease, obesity, diabetes...

The Ultimate Keto Diet 101: A Beginner’s Guide

THE ULTIMATE KETO DIET 101: A BEGINNER’S GUIDE The ketogenic diet or “Keto-Diet” is an extremely low-carb, high-fat diet. Many different studies have shown that this type of diet can help you lose weight and improve your health. A ketogenic and/or low-carb diet may even help in the fight against diabetes, epilepsy, cancer, Alzheimer’s and...

How I Lost a 100 Pounds!: My Personal Weight Loss Strategies for Optimal Health and Happiness (Emma Greens weight loss books Book 1)

“Since reading Emma’s books, I’ve lost 18.5 kg (which is 40 amazing pounds). And I’ve managed to keep it off by following her wonderful advice, and by using her awesome, easy-to-do recipes. I live relatively simply, but her guide to nutrition and her tips and tricks have helped me a bucket load. Thank you Emma,...

Carb Cycling for Women: The Breakthrough Diet for Rapid Fat Loss that Will Turbo-Charge Your Metabolism – Discover the Super Simple Methods for Blasting … Cycling Diet for Rapid Fat Loss Book 1)

Discover The Secrets to Rapid Fat Loss with the Ultimate Guide to the Carb Cycling Diet for Women Attention All Women:Are You Frustrated With Stubborn Body Fat and Restrictive Diets?Discover How You Can Eat The Foods You Love and Still Burn Unwanted Body Fat by Using the Strange, Yet Extremely Effective Methods of Carb Cycling!...

How to Lose Belly Fat Fast: For Men and Women (Emma Greens weight loss books Book 3)

Have you been trying to lose that stubborn fat around the waist to no avail? It is (indeed) the first and last place we tend lose weight, unfortunately. Therefore, we must take a different approach to losing waistline pounds. We need to realize it’s a sign that we haven’t quite lost enough body weight overall...

Let’s Eat Real Food: Healthy Cookbook from No Junk Jac

The best way to lose weight for good is to eat the #nojunk way. I’ll show you how to minimize your time in the kitchen and still make real, healthy food. Easy to follow recipes Recognizable ingredients (avoid difficult to find, expensive foods) Every recipe fully calorie-counted A good mix of vegetarian, chicken and meat...

Skinny Thinking Chew On This!

Chew On This is a collection of healthy recipes and daily Skinny Thinking thoughts. For the past year, readers, clients, and workshop participants have been asking me to share some easy to prepare, healthy recipes. I finally sat down with my notebooks and computer files to start writing when a friend called. When I told...

The Cheeseburger Formula: 21 Tips, Tools & Strategies for Lasting Weight Loss

Download this book to get BONUS access to a FREE 21 Day Virtual Fit Camp – get a workout schedule, create your own customized meal plan & get access to streaming workouts you can do in your home on your own schedule—> petrinahammfitness.com/bonus (just copy and paste into your browser) Are you tired of the...

Lose Weight: Lose Weight Without Losing Taste- Simple Ways to Lose Weight Naturally (FREE BONUS, weight loss, motivation, weight loss tips. nutrition, happy life, dieting book Book 1)

LIMITED TIME BONUS INCLUDED: You will receive THREE FREE E-BOOKS and one FREE AUDIO!, Valuable Information That Will Help You Start To Lose Pounds Of Fat Today ! Diet Explained | Weight Loss Kickstart | Your Brain & Your Diet PLUS BONUS Weight Loss Audio For Rapid Motivation. If your interested in Losing Weight with...