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Weight Loss: Top 10 Superfoods For Rapid Weight Loss (Timothy Pyke’s Rapid Weight Loss Toolset)

Burn Fat and Lose Weight Rapidly with these Top 10 Superfoods For Rapid Weight Loss! Get this Amazon bestseller for your PC, Mac, smart phone, tablet or Kindle device. Hundreds of thousands of people across the globe have discovered the health benefits of these Top 10 Superfoods and are losing that stubborn abdominal fat and...

The Best Relaxation Techniques: Live a More Balanced and Peaceful Life

***For a limited time, you can get this author’s latest book, The Yin & Yang Lifestyle Guide, for free – click here to find out more > michaelhetherington.com.au/freebook (just copy and paste into your browser)*** Overworked, tired, having trouble sleeping, stressed or feeling lost in life? Looking for tools and techniques to help you relax?...

Stoicism and the Art of Happiness: Practical wisdom for everyday life: embrace perseverance, strength and happiness with stoic philosophy

The stoics lived a long time ago, but they had some startling insights into the human condition – insights which endure to this day. The philosophical tradition, founded in Athens by Zeno of Citium in 301 BC, endured as an active movement for almost 500 years, and contributions from dazzling minds such as Cicero, Seneca...

Overcome Social Anxiety: Cure Shyness and Talk to Anyone with Confidence (Fix social phobia, low self-esteem, worry, panic attacks, and build self-confidence)

**FREE BONUS VIDEO COURSE** Do people say you are quiet? Do you ever feel ignored and overlooked by others? If you want a successful life then you need to know how to build relationships. Social anxiety prevents that and you know it. Would you like more loyal friends who really care about you? Want to...

BURN THE FAT BUILD A BETTER LIFE: The Art of Improving Your Life by Starting with Fitness

Improve Your Life Now! Are you tired of being overweight and unhappy about the way you look? Maybe even made weight loss a New Year resolution but nothing has happened? Do you need motivation and a how-to plan to take you from fat to fit…..without the frustrations, struggles, and information overload? In this short and...

Complete 30 days meal plan: Meal planning ideas including weight loss resources and weight loss recipes

Nutrition plays a very important part in developing and maintaining a healthy body. A healthy diet should never be on the second place in favor of quick meals and junk food which are so specific in the modern’s human life.A huge benefit from a healthy diet is reducing considerably the risk of getting diseases with...

Sciatica: Pain Relief: 32+ Effective Solutions for – Pain Relief: Back Pain, Exercises, Preventative Measures, & More (Back Pain, Physical Therapy, Sciatica Exercises, Home Treatment)

32 Actionable Pain Relief Techniques, Exercises & MORE… 2ND EDITION: You Spoke. We Listened – New & Improved Expanded Material (Aug,16 2015) ★☆BONUS BOOKs AVAILABLE INSIDE★☆ ✅ Do you struggle with Sciatica Pain?✅ Does Sciatica Pain prevent you from working?✅ Is sitting becoming near impossible task?✅ Are you ready to fix it? When you download...

Dukan Diet Recipes: 42 Delicious Dukan Diet Recipes For Weight Loss (weight loss recipes, weight loss recipe books,dukan diet, dukan diet recipes, dukan diet kindle)

DISCOVER THE AMAZING HEALTH AND WEIGHT LOSS BENEFITS OF THE DUKAN DIET! Today only, get this Amazon bestseller for one great low price. Read on your PC, Mac, smart phone, tablet or Kindle device. ARE YOU READY TO EXPERIENCE THE WEIGHT LOSS BENEFITS OF THE HOTTEST DIET OUT ON THE MARKET TODAY? Are you looking...

Low Carb Recipes: 50 Low Carb Lunch Recipes for Successful Weight Loss in 2 Weeks

Lunch first and foremost needs to taste good to provide the necessary energy for the rest of the day. Low carb cuisine is evidence that a small amount of carbs can still easily cover this need for physically strenuous jobs. With this diet concept, eating a delicious, balanced meal without feeling hungry and finally reaching...

The Big Book Of Affirmations

An affirmation is something you say to yourself. Everyone utilizes them intentionally or unintentionally. You wake up in the morning, jump out of the night boardinghouse, “I feel phenomenal”. That is a positive attestation. You drag yourself out of bed at first light and whimper “I feel crappy”. That is a negative insistence. The two proclamations help to support the enthusiastic...

Spiritual Emotional Freedom

Whatever you are today is the result of your issues, qualities, propensities and level of confidence. In each age, from birth to baby and kid to pre-adult, you have addressed particular difficulties. In the event that the general population around you brought you up in a characteristic and solid way, you will transform out into...

Deep Cell Detox Diet Plan-Complete Body Reset: Eliminate toxins and pollutants with ease. DIY Self-health (2019 edition): 10 days for vibrant body & mind. Help you live disease free, healthy & happy

BUILDING A VIBRANT BODY& MIND DEPENDS ON THREE THINGS… You need to cleanse your system periodically to help your body& mind work for you, not against you. Toxins and pollutants are the two main underlying causes of any discomfort, energetic misalignment or disease in your system. You need to eliminate “bad visitors” to release all...

Goals Without Holes! – A Better Way To Reach Your Goals: How To Set Goals That Really Work!

Goals Without Holes All meat and no fluff, “Goals Without Holes” is a quick and easy read packed with powerful information that can help you lose weight, get healthier, have better relationships and make more money. What Good Are Goals If You Can’t Reach Them? Anyone can set a goal. It’s the execution part most...

12 Healing Herbal Recipes: Herbal Medicine The Delicious Way

Putting the healthiest foods possible into our bodies at mealtime three times every day represents the most efficient way of promoting health. If you are interested in maximizing this health strategy by incorporating highly medicinal and nutritive herbs and spices, then this book is for you. There exists a line between nutrition and herbal medicine...

Rapid Start Workout: 8 Beginner Workouts That Were Designed To Rapidly Prep Your Body For Intense Fitness.

About The Rapid Start Workout Program The Rapid Start Workouts was specifically designed to ramp someone up to be able to do any workout program that they choose. Doesn’t matter if you haven’t worked out in years or a seasoned fitness veteran. We all need start “ramp up” to prime those muscles, get familiar with...

Mediterranean Diet: A Clear Guide To Lose Weight & Increase Energy With This Heart Healthy Diet- RECIPES INSIDE

A Clear and Concise Guide to The Mediterranean Diet The Mediterranean diet is considered to be one of the healthiest diets on the planet. It is characterized by meals that include vegetables, fruits, healthy oils and other healthy plant-based sources. This book will teach you that it’s not just a diet, it’s a lifestyle. Here,...

Air Fryer Recipe: 20+ Easy And Delicious Recipes For A Healthy Diet (In High Definition Pictures)

A mouth-watering collection of 20+ recipes with step-by-step instructions and a downloadable PDF recipe image booklet showing each meal in full colour and high definition pictures! Are you having a hard time letting go of those fatty foods, but still want to lose weight? Do You Find Yourself Short On Time To Cook? If yes, this book can...

7 Cups for the Searching Soul

This book is designed to transform your life by changing the way you view yourself and the world. It draws on proven research, healing traditions, and what we learned at 7 Cups, the world’s largest emotional support system. This short and powerful book is jammed with insights. It will take you out of your current...

The Effective Mediterranean Diet for Beginners: A Complete Guide Plus 60 Easy & Delicious Recipes

The Effective Mediterranean Diet for Beginners What’s the first thing that comes into your mind when you think about Mediterranean food? If you ask other people, various answers would come up—pasta, pizza, white bread, gyros, falafel, hummus, pita and so on. But it’s important to realize that these foods are not exactly what you’d call...

The Effective Vegan Diet: 50 High Protein Recipes for a Healthier Lifestyle

How The Effective Vegan Diet Will Lead You Toward a Healthier Lifestyle! Unfortunately, these days many people follow unhealthy diets; and as a result, some end up dealing with obesity, diabetes, heart disease, osteoporosis (you will learn about it in the book!), and even cancer in some cases. Many people underestimate the importance of their...

Basic Art of Adjustments: A Beginning Guide to Meaningful & Safe Adjustments in Yoga

From Alanna Kaivalya, renowned teacher of yoga teachers and author of Yoga Beyond the Mat, Myths of the Asanas and Sacred Sound, comes this useful, practical and extraordinarily insightful guide to hands-on adjustments in yoga class. Whether you are a teacher who wants to give students a reason to come back, or a student looking to deepen your experience of...

40 Juicing Recipes For Weight Loss and Healthy Living (Juicer Recipes Book)

40 Juicing Recipes for Weight Loss is a collection of fresh juice recipes for those who want to lose weight effectively without compromising their health. It is a perfect companion for dieters who want to lose a few inches and pounds while keeping their body nourished, strong and healthy. The book contains 40 different kinds...

The Thyroid Diaires

In 2013 – Frank McGroarty (IWM publishing) was diagnosed with a form of Thyroid Cancer. In what was a roller coaster 12 month period, which included two operations and in early 2014 he also spent a brief period of preventative radium treatment.As part of his recovery process, Frank spent a lot of the time, researchng...

Surviving Insulin: Short essays during my first year on Insulin

In this book Yoga teacher and Type 1 Diabetic Rachel Zinman shares short essays on her feelings and thoughts about yoga and diabetes during her first year on insulin. She never realized how much insulin would change her life and how much yoga has continued to be a lifeline as she navigates the rollercoaster of...

Concussion Protocol 101 Pocket Guide: For Team Physicians, Athletic Trainers, Healthcare Providers, and Rehab Professionals

What happens when someone on your team has a suspected concussion? As a person responsible for a group of athletes, students, or employees, you need to have a concussion protocol in place. When a concussion happens in your organization, make sure you and everyone involved knows exactly what they need to do. This brief guide*...

Charting Your Way To Conception

Charting Your Way to Conception will teach you how to identify your fertility signs, find out when you are fertile, see if and when you ovulate, and how to use your fertility signs to maximize your chances of conception. It clearly explains the basics of fertility charting to achieve pregnancy, the relationship between your hormones...

21 Steps to Designing your Meal Plan

The best diet is the one you create yourself My book is hassle-free and simple to understand. It’s also backed by scientific studies to help you reach your nutritional objectives, whatever they are. Every year, there’s a new and miraculous way of losing weight. While they sometimes work, studies have shown that 97% of those...

Where There Is No Psychiatrist: A Mental Health Care Manual

Mental illnesses are common and cause great suffering to individuals and communities everywhere in the world, but many health workers are more comfortable dealing with physical illness. This practical manual of mental health care is vital for community health workers, primary care nurses, social workers and primary care doctors, particularly in low-resource settings. This guide...

Medicinal Plants for Wounds, Cuts and Burns

Lavender was used up to WWI to disinfect wounds. Aloe is effective against 4 MRSA strains of Staph aureus. Dried Bamboo leaf mixed with a little coconut for burns. Black Currant for insect bites. Boil some Slippery Elm , make a paste and apply to wounds. Noni or Kura leaves for wounds or boils, from...

Working Together to Prevent Falls at Home

On average, one third of adults age 65 and older fall each year. Not only are falls common for seniors, their consequences can be catastrophic. Falls injuries make it hard for elder to get around, and they make it hard for a person to live independently. Falls injuries can lead to an early death. This...

Paleo: Paleo Diet For Beginners Lose Weight And Get Healthy With These 30 Paleo Recipes (Whole Food, Paleo Recipes, Paleo Cookbook, Lifestyle, Healthy, Weight Book 1)

LIMITED TIME BONUS INCLUDED: You will receive THREE FREE E-BOOKS and one FREE AUDIO!, Valuable Information That Will Help You Start To Lose Pounds Of Fat Today ! Diet Explained | Weight Loss Kickstart | Your Brain & Your Diet PLUS BONUS Weight Loss Audio For Rapid Motivation. 30 mouth watering paleo recipes guaranteed to...

Essential Oils For Beginners: Aromatherapy And Essential Oils: Aromatherapy Recipes for Weight loss, Allergies, Headaches & Well-Being (Aromatherapy, Essential … Lavender Oil, Coconut Oil, Tea Tree Oil)

Essential Oils for Beginners: Aromatherapy Recipes for Weight Loss & Well-being! Are You Ready To Learn How To Harness The Power Of Essential Oils To Improve Your Life? If So You’ve Come To The Right Place… * * *LIMITED TIME OFFER! 50% OFF!* * * Presenting Essential Oils for Beginners by an Amazon Best Selling...